Is Your Brain Ripe Enough?

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Hello and welcome! Want the inside scoop on finding answers to your ADHD issues? Sign up for my Newsletter. Thanks for visiting!Have you ever heard of your brain being ripe? Me either. But Stephanie Rodriguez, the “brains” behind a new product called Noggin Nosh knows all about your brain and what’s good for it. And […]

Eight Coping Mechanisms for ADHD

I found an interesting graphic on Pinterest the other day; the caption read, “8 personalities, 8 coping mechanisms for ADHD”. Clicking on the graphic led me to an article written by Lisa Aro for Everyday Health. According to her bio, Lisa and her husband both have ADHD, as do 5 of their 6 children. Wow. […]

Do You Matter?

That’s a serious question. After Robin Williams’s death earlier this week, there has a been a lot of talk about depression, suicide, and mental health in general. Those of us who suffer from depression know how hard it can be to escape. Judging from the reactions, Robin Williams touched thousands of lives and mattered to […]

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