ADD Moms

Tuesday’s Ten Minute Tips are on hold temporarily due to audio difficulties.

You know, for as many years as I’ve been studying Attention Deficit Disorder (over 20), it seems that there are still new things to learn. I recently had one of those “aha” moments, and I thought I would pass it on to you.

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This week, Tuesday’s Ten Minute Tip comes in written form. I just don’t have the energy to wrestle with the audio monster tonight.

I believe that people with Attention Deficit Disorder spend far too much time taking stock of themselves, measuring themselves against other people, and coming up short. I know I do.

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Surely it’s no secret that those of us with Attention Deficit Disorder have trouble managing time. For us, time is a very elastic thing that expands or contracts depending on what we’re doing. Add in the fact that we have trouble remembering things and finding things, and you can see how important the right time management system can be.

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This Tuesday’s Ten Minute Tip is about organizing your phone calls using a spiral notebook. I can just hear you now - “my house is a mess and she wants me to organize phone calls????” Actually, it’s not such a crazy idea. Have a listen:

 

 Standard Podcast [5:38m]: Play Now | Play in Popup | Download

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I seem to be having technical difficulties with the audio. It has been recorded, but I cannot get it to play and can’t seem to find the problem. I am continuing to work on it; I apologize for the delay.

Success! After 3 program downloads, and 2 days, here is your audio - finally.
This Tuesday’s Ten Minute Tip is about organizing….

 

 Standard Podcast [3:38m]: Play Now | Play in Popup | Download

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