Maybe you don’t want to hear it, but exercise is good for you. You should do some every day. (Do as I say, not as I do). I’ve fallen off the exercise wagon lately, but when you consider all of the health benefits, it really is a good idea to try and add some activity [...]
5 Tips for Organizing
Are you as obsessed with organizing as I am? I love to read about it and find new tips to try. And while I’m not always so happy to actually do the work, I do enjoy the results. One thing that I read recently said that you can’t organize your home unless it’s clean. I [...]
An Amazing Resource for ADHD!
Imagine the coolest, most helpful online resource ever for anything you want or need to know about ADHD. What would it have in it? Videos? Audios? Slideshows? Articles? How about a forum? Or what about a chance to connect with real experts on ADHD and get their advice? What else would you like? How about [...]
The Importance of Mindfulness
For the past few weeks a friend of mine has been losing things. Important things, like the only set of car keys she has or her glasses. And in both cases, it took days before they turned up. She’s got a lot on her mind right now, which may help explain things. This morning I [...]
How Many Calendars Do You Keep?
If you consult someone like a personal organizer, an ADD Coach, or a time management expert, they will tell you that you should only keep one calendar. Using more than one opens up the possibility of double booking a day or forgetting something because you looked at the wrong calendar. Just a few weeks ago, [...]