The Art of ADD

Are you creative? I bet you are. It seems that most people with Attention Deficit Disorder are more right brained (creative) than left brained (logical).

When you mention creativity, most people think of artists; of paint and canvas and ability. You don’t have to be Monet to be creative; you don’t even have to use paint or paper.

Maybe you’re a creative cook, or woodworker, or wordsmith. Maybe your creative medium is gardening, or web design, or in the way you dress.

Whatever way you choose to express yourself, make sure that you do, on a regular basis. Letting ourselves go just for the pleasure of doing something we enjoy is important. It nourishes our soul and frees our mind.

And besides, isn’t the fact that you enjoy it enough?