If you follow me on Facebook, you would know that yesterday I spent the greater part of it in my car running errands (including a kind of creepy part when this undercover police car from Wisconsin kept showing up everywhere I went. I live in Indiana.) I bet I drove 100 miles or more yesterday, [...]
Living life with ADHD can be hard at times, but hey, life can be hard for anyone, ADD or not. You can take medication to manage your ADHD, hire a coach or see a therapist, or you can just try to get along the best you can. Here are 5 simple things that can help [...]
Getting enough sleep is one of the most important things you can do to manage your ADHD symptoms. It can also be one of the hardest things to do. As ADDers, our minds are constantly going in a thousand directions at once. It gets worse once we go to bed because there are no distractions [...]
We’ve been talking a lot lately about homekeeping and making a comfortable home for our families. But do you expect perfection? Believe it or not, we ADDers do tend to expect perfection from ourselves, and we beat ourselves up when we don’t achieve it. Or else we don’t even try because we don’t think we [...]
This is a continuation from “S.H.E.s with ADD“. Once you have all of your cards filled out, you need to file them. First, though, you need to figure out your weekly schedule. Again, this is something that may need to be readjusted as you get used to the system. Pam and Peggy recommend at least [...]