ADD Coaching Lite

Hiring and working with a coach can be a scary experience for some people. They worry that it’s too expensive, that they’re not ready, that they may not succeed.

And I don’t know if this is an ADD thing or not, but given the choice, I almost always want to do it myself.

You too?

Then maybe the ADD Coaching Lite program is just right for you.

The ADD Coaching Lite program covers four specific areas:

Time Management
Organizing
Lifeskills
Self Care

Time management and organizing speak for themselves; self care is about taking better care of you, and Lifeskills refers to those areas of your life when your ADD symptoms might get in the way.

So how does this work?

I’m glad you asked.

Each week you will get 2 emails. The first email will be about one of the areas listed above and will offer a simple exercise or instruction for you to complete that week. This is NOT a giant project that you will start each week. Instead it is a simple, small change that you can make (or just try).

The second email will be a friendly reminder to stay on track and will also include a list of things that you should work on consistently, like wiping out the bathroom sink and decluttering a little bit each day.

The ADD Coaching Lite program is 52 weeks long, or one year. Now don’t be alarmed at the length of the program. The reason it’s so long is because we are going to take itty bitty baby steps. Simple changes that you make or try to make one at a time.

Easy things that take a few minutes; some you will be asked to try for a few days out of the week.

We’re talking things like “pick up 5 things this week that can be thrown out” or “clean out your purse”.

Now that may not sound like much, but when you put 52 of them together, imagine how much better your life could be!

Instead of trying to find time to work a coaching session into your schedule each week, you can get results in a matter of minutes, when it’s convenient for you.

So what is all of this going to cost? A whole year’s worth of coaching?

Are you ready?

Twelve dollars.

Yes, that’s right. $12.00.

Not for the month. For the year.

Now don’t let that price fool you.

I could charge more, but I’m not.

First, I do what I do to help others. It’s my purpose in life to help those with Attention Deficit Disorder in any way I can.

And I’ve been very, very blessed this year. It only makes sense to bless someone else however I can.

Second, this is pretty easy for me. It doesn’t take a lot of my time the way individual coaching does, and I don’t have to pay for fancy software. It’s just email.

So what are you waiting for?

The sign up button is right here.

P.S. If you have an email program that lets you tag or archive things, use that address for this. That way you will always have this program and you can go through it over and over.