Your Secret ADHD Super Power and How to Use It

Did you know that you have a secret ADHD super power? And if so, do you know how to use it? There are Two Sides to ADHD When we have ADHD, we're always thinking of the negative side of things: We can't pay attention. We are forgetful. We can't sit still. We can be hyper. Our minds … [Read more...]

Clinical Trials for ADHD

Have you heard about clinical trials? A clinical trial is used to test a new drug, medical product or procedure, or simply a change in patient care in order to see if it is effective. Clinical trials may be conducted by research scientists, doctors, nurses, social workers, dietitians, and … [Read more...]

All I Wanted was a Recipe

Have you ever started to do something simple, something that should only take a minute or so, only to have it consume hours of your time? Oh, and while it's consuming your time, it's also testing your threshold for frustration? I bet you can relate. All I wanted was a recipe. That's … [Read more...]

Do You Have a Voice?

Note: this is not a political post. I try to respect everyone's opinion. I am only using this because I feel it is a powerful example of finding your voice. On January 21, 2017, women and their supporters gathered to march for women's rights here in the United States. They were joined by others … [Read more...]

How to Supplement Your Treatment for Depression

A funny thing relating to my depression just happened about an hour ago. Even though it was Sunday and I had slept in, and the weather was sunny and beautiful, and it was only 1:30, I decided to take a nap, which was pretty convenient, since I still had my pajamas on. But the minute I crawled … [Read more...]