In Pursuit of the Perfect Pantry


Hello and welcome! Want the inside scoop on finding answers to your ADHD issues? Sign up for my Newsletter. Thanks for visiting!Pinterest can be evil at times. They show you all these cute pictures of things, like this amazing pantry, and then make you think you can do the same to yours. Ha! Today I […]

When You Can Really See It

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Did you know that we ADDers are visual learners? We learn best when we can see how something is done or put together. And if we can actually participate in the process? Even better. One of the reasons that we have such messy spaces is because we tend to leave things out in the open, […]

Habits to Change Your Life


Purposely creating new, positive habits can make a huge difference in your life. So much of our lives is lived on autopilot; doing things without thinking about them. We can take advantage of this to get more done and be more productive. Conventional wisdom says that it takes 21 days to develop a new habit, […]

It All Makes Sense


The other day as I was making notes on a new self directed coaching program that I am launching soon, I realized how much the things that we struggle with are connected and how our brains are perfectly suited for that. The graphic above is sort of related to the new program I’m getting ready […]


If you’re as old as I am – highly unlikely – you might remember commercials for Accent on TV. It’s a “flavor enhancer”, a way to make food taste even better. It’s also MSG or monosodium glutamate. We all know what that is, right? MSG is a flavor enhancer, but it does not work by […]

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