Well of course not. But I bet you feel that way sometimes. And what about your family and friends or co-workers? How much do they think you’re worth? People with ADHD almost always have low self esteem. When you have a “deficit” and a “disorder” then it’s assumed that you are damaged somehow and therefore [...]
by Brenda on February 17, 2011
The challenges that ADHD presents can be especially challenging when it comes to money. Not paying attention, being forgetful, lack of organizational skills – these can really impact your financial situation if you are the one in charge of the money. Depression or low self esteem can cause trouble when it comes to credit cards [...]
by Brenda on November 9, 2010
Exercise Exercise. Just like drinking enough water, and eating the right foods, exercise is an important facet in a healthy lifestyle and in The Med Free with ADD program. One more thing you don’t want to hear, right? I don’t blame you. Exercise is boring, at least to me. I was an uncoordinated kid; now [...]
by Brenda on September 22, 2010
A very dear friend of mine is helping her dad through an illness right now. Getting through normal life with ADHD can be a challenge; I don’t have to tell you that. But getting through a crisis with ADHD can be even harder. The blessing is that, as hard as things might be, there is [...]
by Brenda on August 3, 2010
If you’ve read this blog for any length of time, you probably know that I suffer from depression. Depression is one of the things that may accompany ADHD. You see, ADHD never travels alone; it always brings something else along with it. Anxiety, depression, and learning disabilities are just a few. I really believe that [...]