by Brenda on March 11, 2009
The other day, I was on Twitter when a friend sent me a message: she said someone had asked her about the symptoms of ADHD, and she said that ADHD was different for everyone. There is no one size fits all when it comes to Attention Deficit Disorder. While my friend was right – we [...]
by Brenda on March 3, 2009
This afternoon I visited my doctor – just a check in on my depression. Since I’ve been having some troubles lately, mostly due to circumstances, she suggested adding Vitamin D to my diet. She said that research had shown remarkable results for depression, Seasonal Affective Disorder, and many other things. I was curious about Vitamin [...]
by Brenda on January 13, 2009
Anxiety can often be part of the package if you have Attention Deficit Disorder. In fact, studies indicate that 25-40% of people with ADHD also have anxiety, and that includes children. Anxiety often comes along with, or worsens, depression, which is another co-morbidity associated with ADHD. Anxiety can make ADHD symptoms much worse and more [...]
by Brenda on November 2, 2008
Today’s post is a little off topic in that it isn’t really related to Attention Deficit Disorder. My good friend Carole is selling her book, High Energy Eating and I’m helping her promote it. You might wonder why I would do such a thing when I have a book called The Natural ADHD Diet that [...]
by Brenda on October 8, 2008
Lately I’ve been writing a lot about balance, and making your life easier, and also telling you how mine has sort of been out of control lately. My ADD symptoms have really made themselves known in the past week or so. For instance, it’s almost midnight and I just remembered I was supposed to go [...]