What areas in your life are you having trouble with? Right now a lot of my areas center around my desk and my computer. The account I keep meaning to cancel. The stuff I keep meaning to check on. Writing my blogs and my newsletter. I was thinking about all of that today and why [...]
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As ADD Moms, we have a lot to do. There is a house to keep and people to take care of and lots of other things in between. And when you have ADHD, all of that – or even some of that – can be overwhelming. It’s no fun to clean the house, especially when [...]
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Most of us with ADHD are visual learners. We learn better through pictures and graphs than just listening. There are a lot of ways that we can use visual cues to help us remember to do things or to plan our day. Here are a few ideas: I live in a somewhat rural area. It [...]
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Do you often feel as though you’ve wasted an entire afternoon or even a day without accomplishing anything? I think that as ADD Moms we can often feel that way. we procrastinate, we don’t get around to it, we wait until we feel like doing it. And stuff doesn’t get done. Here are a few [...]
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Notice I didn’t say how to look 10 lbs lighter or how to lose 10 lbs. I said how to feel 10 lbs lighter. This is an exercise – an activity, not real exercise. Get ready. As soon as you finish reading this, go get a large garbage bag – one of those big black [...]
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