positive affirmations

Mantras and ADHD

by Brenda on January 5, 2010

Do you know what a mantra is?

It can be defined as a sound, a series of sounds, a word or series of words that, when used consistently, can bring about a change in your thought process or even your life. That’s my definition, anyway. Another one is that a mantra can keep you sane and comfort you in times of trouble.

{ 1 comment }