Something wrong? Something not working quite right? Things out of kilter? Start by looking at yourself. I learned this the hard way recently. I’ve been having those days (weeks) when I can’t seem to get anything done. I’m lucky if I even move all day. You know those days right? I was depressed and overwhelmed [...]
Recently HomeGoods put forth the idea that men have “man caves” – places they could go and relax – and that it was time that moms had a cave too. Here is the “official” definition: I happen to agree. Moms are pretty hardworking people; we really need a place to go and relax for a [...]
I have to say that sometimes these posts are meant more for me than for you. Or maybe what I really mean is that I recognize something in myself that needs some attention and I think maybe you do too. As I write this, I am wearing jeans and a t shirt, no make-up and [...]
Well of course not. But I bet you feel that way sometimes. And what about your family and friends or co-workers? How much do they think you’re worth? People with ADHD almost always have low self esteem. When you have a “deficit” and a “disorder” then it’s assumed that you are damaged somehow and therefore [...]
Come on, admit it. You lie to yourself all the time. In fact, you treat yourself worse than you would probably treat your worst enemy. I’m fat. I’m so dumb. I’m disorganized and lazy. I can’t pay attention for two seconds. I’m worthless. Do you know what thoughts like these are doing to you? They’re [...]