by Brenda on February 28, 2011
Sometimes living life with ADHD can lead to excessive behavior – overeating, over spending, too many drinks (alcoholic or not), maybe even too many pills. Excessive behavior of any kind isn’t healthy. Even if your excessive behavior is going to the gym too many times a week. People with ADHD have poor impulse control. An [...]
by Brenda on February 1, 2011
Did you know that Passion Flower in it’s herbal form can be used to treat many symptoms of Attention Deficit Disorder? I have often used Passion Flower as a sleep aid. Not only does it help me fall asleep, it helps me stay asleep, which is my biggest problem. Passion Flower is also good for [...]
by Brenda on October 26, 2010
I recently read a book by Rhonda Britten called “Fearless Living“. If you are the kind of person who finds that fear governs too many of your decisions, then you might want to check it out. I think that a lot of us ADD Moms live too much of our lives in fear and it [...]
by Brenda on September 6, 2010
You know that a lot of things can affect your ADHD: your diet, how much sleep you get, if you have a cold, your hormones, etc. But your ADHD doesn’t exist outside of you, or separate from the rest of you; all of you is one big system and everything affects everything else. For instance, [...]
by Brenda on July 14, 2010
Making and keeping friends can sometimes be difficult for people with Attention Deficit Disorder. We often have poor social skills and can be too intense or too distracted for others to deal with. Having a friend or two who gets you, though, can be one of the best things you can do for yourself. It [...]