stress

Look for the Pain

by Brenda on November 27, 2011

As ADD Moms, we have a lot to do. There is a house to keep and people to take care of and lots of other things in between. And when you have ADHD, all of that – or even some of that – can be overwhelming. It’s no fun to clean the house, especially when [...]

{ 2 comments }

Preparing for the Holidays

by Brenda on November 25, 2011

A few weeks ago, I did about 75% of my holiday shopping online. I was so proud of myself, being ready for the holidays so soon. This morning I decided to check on my orders to see when they might arrive. It turns out that instead of having my shopping almost done, I have barely [...]

{ 1 comment }

Take a Minute

by Brenda on July 19, 2011

Actually, take more than a minute. How about 30? Could you spare 30 minutes a day for yourself? You need to find a way. Have you ever felt like you’re being bombarded on all sides from just too much stuff? You have a million things to do, your kids, your spouse, your boss wants/needs you [...]

{ 0 comments }

The Wheel of Life

by Brenda on July 12, 2011

Do you know what the Wheel of Life is? No, not The Circle of Life, the Wheel of Life. The Wheel of Life is a tool that lets you see how balanced your life is. At it’s most basic form, it’s simply a circle (or wheel) that you draw on a piece of paper. Then [...]

{ 0 comments }

5 Easy Tips

by Brenda on March 9, 2011

Here are 5 easy ideas to help make your life less complicated: 1. Make a master grocery list and print enough copies for a month or two. Then just use a highlighter to check off what to buy. Post it in your kitchen and you can also make note of any staples you run out [...]

{ 0 comments }

.custom #feature_box {background:#fff; border:none;}