As ADD Moms, we have a lot to do. There is a house to keep and people to take care of and lots of other things in between. And when you have ADHD, all of that – or even some of that – can be overwhelming. It’s no fun to clean the house, especially when [...]
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Actually, take more than a minute. How about 30? Could you spare 30 minutes a day for yourself? You need to find a way. Have you ever felt like you’re being bombarded on all sides from just too much stuff? You have a million things to do, your kids, your spouse, your boss wants/needs you [...]
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Do you know what the Wheel of Life is? No, not The Circle of Life, the Wheel of Life. The Wheel of Life is a tool that lets you see how balanced your life is. At it’s most basic form, it’s simply a circle (or wheel) that you draw on a piece of paper. Then [...]
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Here are 5 easy ideas to help make your life less complicated: 1. Make a master grocery list and print enough copies for a month or two. Then just use a highlighter to check off what to buy. Post it in your kitchen and you can also make note of any staples you run out [...]
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