FREE Call: Back to Basics - Managing Life with ADHD

by Brenda on September 9, 2010

I know this is short notice, but I wanted to let you know that I am doing a FREE call on Monday, September 13 all about getting back to basics and learning to manage our lives with ADHD.

I will be covering things like keeping the house clean, managing paperwork, managing your time, organizing and self care. Whew! That’s a lot for one hour!

I’m also open to your ideas, so leave a comment with suggestions if you like.

The call is FREE and it will be recorded. I am still working out details (typical ADDer - leave it all to the last minute), but the time will be in the evening.

As I said, it will be recorded so that even if you can’t make it, you can still get a copy to listen to on your schedule.

Here’s the link to sign up:

Once you sign up, you will have to confirm, and then I will send out details about the call later today. I’ve been out of the house for 2 days now and my schedule is crazy - one reason why this is all so ADDish.

I promise the call will be worth your time, so be sure to sign up as soon as possible.

{ 2 comments… read them below or add one }

Connie Martinez September 10, 2010 at 11:12 am

Is there a natural way for me to help my son with ADD symptoms.

Brenda September 10, 2010 at 11:41 am

A healthy lifestyle is a good start - little processed foods, getting enough sleep, and exercising. More specifically a gluten free diet and/or a casein free diet (gluten = grains like wheat, casein = dairy products). Lean protein for breakfast and lunch. A good multi-vitamin and maybe some additional supplements too. There are a lot of articles related to this on this site; take a look around.

Leave a Comment

Previous post: