I’m starting to enjoy recording audios for this site. Since this isn’t Tuesday, I decided to record something slightly longer and call it a podcast. As you can see, I have a player now, and if all goes well, I will be listed on the podcasts in iTunes soon. Even though this is a short [...]
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Do you like exercise? Neither do I. You know it’s good for all sorts of things, including weight loss and staying healthy, not to mention looking better. But that’s not why I do it. I exercise faithfully, at least 3 times a week, for 3 reasons: To keep my heart healthy. To keep my body [...]
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This blog and website was always supposed to be about learning. I started it in order to educate others about Attention Deficit Disorder. I assumed that I would be the one teaching and you would be the one learning. As it turns out, it has been a two way street. I have learned from you, [...]
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Years ago, about the time I decided to become an ADD Coach, I attended an ADDA Conference. ADDA stands for Attention Deficit Disorder Association. The ADDA is a national group that calls itself “the world’s leading adult AD/HD organization”. That conference was one of the most memorable experiences of my life, and not just because [...]
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The American Heart Association is now recommending that children with AD/HD get an electrocardiogram before beginning ADD medication. Check out this article from The Wall Street Journal for more details. Also - look for this week’s Tuesday 10 Minute Tip a little bit later on Tuesday. I’ve had an exhausting weekend - went out of [...]
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