July 2010

That Mess on Your Refrigerator

by Brenda on July 29, 2010

Come on now, you know what I’m talking about: If yours is like most other families, you have all sorts of papers, pictures, and clippings stuck to your refrigerator door. And once school starts, you will have so many papers on that door that you won’t be able to find the refrigerator, not to mention [...]



by Brenda on July 27, 2010

I am always looking for new and easy ways to keep my life and yours running more smoothly. One of the new things that I’ve tried is Springpad and I love it. Springpad is a free service that lets you save almost anything - a url, a note, bookmarks, an event, a reminder, almost anything. [...]


ADHD and Your Health

by Brenda on July 23, 2010

As women with ADHD, it’s easy for us to neglect our health. We forget appointments and important self care, and we procrastinate about going to the doctor. We can’t afford to be this casual about our health. A couple of weeks ago my 22 year old daughter Caitlin found out that the cyst removed from [...]


You’ve Got to Move It, Move It

by Brenda on July 20, 2010

Yesterday my husband Mark taught me a valuable lesson. (Shhh….don’t tell him I said so.) Yesterday Mark had a vacation day and even though it was his vacation, he was gone a good part of the day. He got some work done on the car, ran some errands, and mowed the lawn. He even grilled [...]


Simple Organization

by Brenda on July 19, 2010

As ADDers, we all seem to have dreams of being organized one day. We imagine a perfect space worthy of Martha Stewart: But guess what? We’re not Martha. No one is. We don’t have her millions, her houses, or her staff. For us, simple organization is enough. Simple organization: being able to find what you [...]


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