December 2010

Actions, Not Goals

by Brenda on December 30, 2010

2011 is almost here, and with the New Year comes New Years Resolutions. I’m going to lose weight, and save money, and be a better person. We all set what seem to be unrealistic goals every January 1st. After all, how many times has “lose weight” been on your list? What if, this year, instead [...]

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Observations on Adderall

by Brenda on December 29, 2010

I don’t often write about ADD medications because 1. I don’t take them myself, and 2. I’m not a doctor or health professional. However, I recently had the chance to spend a few days with someone who is currently taking Adderall and I wanted to share my observations. I am choosing not to reveal the [...]

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Planning Ahead

by Brenda on December 28, 2010

With 2010 quickly coming to an end, and 2011 approaching, now is the time to plan ahead for next year. For instance, when I was cleaning up my gift wrapping supplies for Christmas, I noticed that we are out of almost everything. All Christmas related items are on clearance right now, so stocking up now [...]

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New Coaching Program ADDed

by Brenda on December 22, 2010

My new ADHD coaching program, Moms Gift is now open. Moms Gift Coaching is meant for anyone with ADHD, although it is geared somewhat towards women. It is a 12 week program that includes online lessons, audio, video, and personal feedback from me. I have this great new software that allows me to present group [...]

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Memories and ADHD

by Brenda on December 15, 2010

Those of us with ADHD have poor short term memory. That’s just the way it is. We really have to work sometimes to remember something that happened 5 or 10 minutes ago, especially if we were distracted when it happened. But that’s not the kind of memories I want to talk about. What I mean [...]

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