How to Organize Anything

October 6, 2012

Wow. That sounds pretty impressive, doesn’t it? Well the truth is that organizing anything just boils down to a few simple steps that are the same whether you’re organizing your closet or your spice rack. Start by setting aside enough time to get the job done. Estimate how long it will take and then double [...]

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Meditation for ADHD

October 5, 2012

Did you know that meditating is really good for ADD minds? It is. I know that meditation might seem contradictory to an ADD brain. After all, we have trouble focusing and concentrating and turning our brains off once in a while. How in the world can we possibly clear our minds to meditate? With a [...]

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Do You Really Have ADHD?

October 4, 2012

Do you wonder sometimes if you really have ADHD? Or maybe you’re one of those people who went to the doctor and got a diagnosis, so you’re sure. (I did.) Sometimes it’s important to get that diagnosis. If you decide on medication for your ADHD, you have to be diagnosed first. And sometimes it just [...]

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Are You Hyper?

October 3, 2012

Several years ago, ADD or Attention Deficit Disorder was amended to ADHD - Attention Deficit Hyperactivity Disorder. Prior to that ADD and ADHD were two separate things. The reasoning behind this was that most people who have ADD are also hyperactive. I can hear you now - “Not me!”. I get it. I think the [...]

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Why You MUST Take Care of Yourself

October 2, 2012

One of the things that I’m constantly talking about is the need for moms - and especially ADD Moms - to take better care of themselves. We’re really good at taking care of others and at putting ourselves last, but that’s not the way it’s supposed to be. When you take good care of yourself, [...]

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