May 2012

What to Do and Why

by Brenda on May 23, 2012

I read something today that said that the key to getting the things on your to do list done was to also list the reason why you needed to do it. When you first think about it, that sounds like a good idea. But I’ve been thinking about this most of the day, and the [...]


Juggling and ADHD

by Brenda on May 20, 2012

When I talk about juggling and ADHD, I don’t mean juggling with fire - although sometimes it feels that way. Juggling - when it comes to ADHD - means trying to keep all of the areas of your life together at once. You know how that feels. You’ve got a job, a home and family [...]


The Back Up Plan

by Brenda on May 13, 2012

Those of us with ADHD may often find ourselves in a situation for which we are not prepared. My most famous one was inviting 10 people for Christmas dinner and forgetting to go grocery shopping. Not my finest hour. Most often these situations are of the everyday sort - running out of clean socks, underwear [...]


How a Mani Pedi Can Help Your ADHD

by Brenda on May 7, 2012

One of the things that I’m always stressing to you is the importance of taking good care of yourself. And I know you mean to, but do you? Do you take as much care of yourself as you do your family and friends? Taking good care of yourself is important because it keeps you healthy, [...]


Your Brain on Clutter

by Brenda on May 3, 2012

AS ADDers we’ve all had the experience of feeling as though our brains were cluttered with too much stuff. But did you know that physical clutter can mess with your brain too? Living or working in a cluttered environment makes everything harder. It’s harder to clean, to get around and to function. And that goes [...]


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